1
Mucuna Pruriens:
Mucuna Pruriens is often used to improve the health and function of the nervous system, which directly influences the brain. It helps users to maintain their motor skills and coordination, and consumers typically improve digestion and the GI tract while incorporating it. This ingredient offers one of the best sources of levodopa (a.k.a. L-dopa).
This ingredient is relatively safe, and only people sensitive to Mucuna pruriens might experience fatigue, tremors, fainting, or thirst.
2
L-Theanine:
L-theanine is frequently used in remedies that boost brain health, but consumers might already be familiar with it. This ingredient is naturally found in green tea as an amino acid, helping users to improve their overall brain function. It is beneficial to consumers who struggle with stress disorders, mood dysregulation, and poor sleep.
3
Griffonia Simplicifolia:
Griffonia Simplicifolia, a plant, is typically grown in Africa, allowing locals and brands worldwide to use it as medicine. It has gained so much attention due to the plant’s natural chemical – 5-HTP – which comes from the seeds. When consumers include the extract from the seeds in their diet, they can promote weight loss, reduce the risk of depression, soothe anxiety, and reduce headaches. They can even use this ingredient to help with insomnia.
4
Skullcap:
Skullcap is used to help consumers improve their body’s antioxidant levels, which is especially helpful to anyone who wants to support a neurological disorder. The results of this ingredient in clinical studies show that it is quite beneficial to consumers who struggle with Parkinson’s disease, anxiety, depression, and Alzheimer’s disease.
5
Hawthorn:
Hawthorn has a powerful effect on heart health, so consumers often use it for heart disease, high blood pressure, and high cholesterol. It can reduce high blood pressure and is sometimes used topically to treat skin sores and boils. In animal and human studies, it can help with coronary artery blood flow and circulation.
6
Rhodiola:
Rhodiola is an adaptogen, but its role is to influence neurotransmitters positively. It helps users to promote more energy while increasing stamina and strength. It’s the ideal ingredient for anyone with many physical demands in their day. It can help users to improve their physical performance while easing the stress that could otherwise wreak havoc on the body. In some cases, Rhodiola has been used to reduce the severity of depression and anxiety, though users will have a more energetic boost.
7
Lutein:
Lutein helps users to reduce inflammation. This carotenoid can improve eye health, so it is often included in remedies that focus on eye health. In some studies, the effect of lutein is so helpful that it can reduce the risk of macular disease, especially for older users. This singular disease is one of the biggest causes of blindness and vision impairment. No side effects are consistently seen while using lutein, though some users experience an upset stomach if they use it more than directed.
8
Ashwagandha:
Ashwagandha is pretty similar to Rhodiola, but they offer different benefits in this type of serving. However, rather than providing stimulation, ashwagandha helps consumers to relax their bodies and mind. The adaptogenic properties help users improve their mood and support healthy cognitive function, which is important for producing certain hormones.
9
Chamomile:
Chamomile helps the user relax their digestive system and can help with gastrointestinal issues like flatulence, diarrhea, and motion sickness. The soothing effect on the digestive system has led many pediatricians to even recommend using the ingredient for children who have croup, colic, or a fever.
10
Lemon Balm:
Lemon balm, also known as Melissa officinalis, is a mint that helps users to improve calmness. Lemon balm dates back centuries, and researchers have even found that individuals in the Middle Ages once used it to help with their stress and anxiety. Since it has such a powerful effect on this issue, it also allows users to improve sleep, promote a healthier appetite, and reduce pain in digestion. Some consumers even alleviate gas, bloating, and colic with it.
